For women who love deeply — and are learning to include themselves.
Annie Harton Kassell, LMFT
A Free Resource From Annie
If you've spent years giving yourself away to your marriage, your children, your work, this workbook is a quiet place to come back to yourself. It's a guided reflection — not a quiz, not a checklist — designed to help you notice what you've set down and what's still waiting for you to pick it back up.
Tell us where to send it.
Welcome
You found your way here for a reason. Maybe your relationship is hurting in ways you don't know how to fix. Maybe you're preparing for marriage and want to start on the strongest possible foundation. Maybe you simply feel stuck — like you're carrying something too heavy to name.
I'm Annie Harton Kassell, a Licensed Marriage and Family Therapist in Indianapolis, Indiana. At You Are More, LLC, I work with couples and individuals who are ready to do the courageous work of restoration — in their relationships, in their sense of self, and in their lives.
My approach is grounded in evidence-based practices and shaped by warmth, honesty, and deep respect for every person who walks through my door. For those who desire it, I also offer optional Christian faith integration, weaving spiritual perspectives into the therapeutic process in a way that honors your beliefs without ever imposing mine.
For women who love deeply — and are learning to include themselves.
You gave everything to your marriage. To your children. To the life you built together. And somewhere in all of that beautiful giving, you stopped being able to find yourself in it.
You remember there's more to you than what everyone else needs. You're just not sure how to get back to her.
That's exactly where this work begins — supporting wives and mothers in reclaiming who they are, not apart from their families, but as whole women within them.
Annie walks alongside wives and mothers as they return to the women God made them to be — with gentleness, with truth, and without losing what matters most.
You might be here if...You love your family deeply — and you've quietly lost track of who you are outside of them.
You might be here if...You feel guilty for wanting something for yourself, even though you can't quite name what that is.
You might be here if...You've been pouring from an empty cup for so long, you've forgotten what it felt like to be full.
You might be here if...You want to be present for the people you love — and you know that starts with being present to yourself.
You might be here if...You believe God made you for more than exhaustion — and you're finally ready to find out what that looks like.
Meet Your Therapist
Licensed Marriage & Family Therapist
Annie Harton Kassell is a Licensed Marriage and Family Therapist (LMFT) who founded You Are More, LLC on the conviction that every person and every relationship carries far more resilience than they may currently feel. Her practice is a place where honesty is welcomed, vulnerability is safe, and real change becomes possible. She brings clinical expertise and genuine warmth to every session — meeting you exactly where you are, without judgment or a one-size-fits-all agenda.
M.A. in Marriage and Family Therapy — Indiana Wesleyan University · B.A. in Psychology · Licensed Marriage and Family Therapist (LMFT), State of Indiana
Annie works with couples at every stage — from newlyweds to long-married partners rebuilding after betrayal — and with individuals processing grief, anxiety, and identity. Her approach draws from Emotionally Focused Therapy (EFT), the Gottman Method, and Cognitive Behavioral Therapy (CBT). For clients who desire it, she also offers optional Christian faith integration — always an invitation, never an expectation.
Marriage & Couples Counseling · Premarital Counseling · Relational & Family Therapy · Communication & Conflict Resolution · Life Transitions · Faith-Integrated Counseling
Services
Every relationship tells a story. I'm here to help you write the next chapter with intention, understanding, and hope.
Interested in working with us? We'd love to learn more about you. Begin with the phases below to see if You Are More is the right fit for your journey.
Rebuild trust, deepen communication, and reignite connection. Whether you're in crisis or simply want a stronger partnership, we'll work together to restore what matters most.
Start your marriage with clarity, confidence, and shared vision. Explore communication patterns, expectations, and build the tools you'll need for a thriving lifelong partnership.
Navigate the complexities of family dynamics, friendships, and interpersonal relationships. Learn healthier patterns that bring peace to the connections that shape your life.
Sometimes the most important relationship to heal is the one with yourself. Work through anxiety, grief, life transitions, and personal growth in a supportive, judgment-free space.
For those who wish to incorporate their Christian faith into the healing process. We'll explore spiritual resources alongside evidence-based therapeutic approaches — always at your pace.
Not sure where to begin? A complimentary phone consultation gives you a chance to ask questions, share your story, and see if we're the right fit — with no pressure or commitment.
Licensed to Serve
Annie Harton Kassell is a Licensed Marriage and Family Therapist credentialed to practice in Indiana, Ohio, Florida, New Jersey, South Carolina, Iowa, and California, making quality relational therapy accessible no matter where life takes you.
Through telehealth, Annie is able to provide the same compassionate, evidence-based care to clients across state lines. Whether you're in Indianapolis or across the country, quality therapy is within reach.
Explore each state, the services available, and where Annie is expanding next.
My Approach
I believe that real healing happens in relationship — in the safety of being truly seen, heard, and understood without judgment. My therapeutic approach is collaborative: we work together as partners in your growth, at a pace that feels right for you.
I draw from evidence-based modalities including Emotionally Focused Therapy (EFT), the Gottman Method, Cognitive Behavioral Therapy (CBT), and attachment-based approaches. But more than any technique, I believe it's the quality of our therapeutic relationship that creates the foundation for lasting change.
Whether you're navigating the pain of a broken relationship, preparing for the journey of marriage, or simply seeking a deeper understanding of yourself, I'm here to walk alongside you.
Creating a warm, nonjudgmental space where you can be honest about what you're experiencing — even the parts that feel hardest to say aloud.
Proven therapeutic modalities tailored to your unique needs, ensuring the strategies we use together are backed by research and refined by experience.
You are the expert on your own life. Therapy here is a partnership — I bring clinical insight, you bring your courage and willingness to grow.
Addressing mind, heart, and spirit. For those who desire faith integration, we explore spiritual dimensions alongside clinical best practices.
Faith & Therapy
If your faith is an important part of who you are, it can also be an important part of your healing. I offer optional Christian faith integration for clients who wish to explore spiritual dimensions alongside evidence-based therapy. This might include prayer, scripture reflection, or conversations about how your faith informs your relationships and sense of purpose.
This is always your choice. Faith integration is offered as an invitation, never an expectation. Whether you come from a strong faith tradition, you're exploring spirituality, or you prefer a fully secular approach, you will be met with equal warmth, respect, and professional care.
You Are More, LLC welcomes all individuals and couples regardless of faith background, ethnicity, orientation, or life circumstance. Everyone deserves a safe space to heal.
Beyond the Therapy Room
Annie's work reaches well beyond the therapy room. However you first meet her — on the page, in your earbuds, or from the stage — it leads back to the same truth: you are more.
The Book
You Are More Than Your Relationship Status — written from inside the waiting. Annie weaves theology and clinical insight into a story about coming home to yourself.
Learn More About the BookSpeaking
Keynotes, retreats, and workshops for parishes, women's groups, and conferences — talks that are honest, grounded, and genuinely moving.
Invite Annie to Speak
The Podcast
Honest conversations on identity, heartbreak, faith, and the courage to live outside the box — clinical depth carried with a friend's warmth.
Listen to the PodcastCheck Your Coverage
Annie works with clients through Thrizer, a platform designed to make out-of-network therapy genuinely accessible. If you have insurance with out-of-network benefits, you may be able to apply those benefits directly to your sessions — often covering a significant portion of the cost.
Use the benefits calculator to the right to get a real-time, no-commitment estimate of what your sessions might cost based on your specific insurance plan.
Results are estimates based on your insurance plan. Final reimbursement is determined by your carrier after claims are submitted.
Professional Recognition
Annie is a verified, credentialed therapist listed in respected professional directories — giving you peace of mind that you're working with a licensed, vetted clinician committed to the highest standards of care.
Annie's license and credentials have been independently confirmed by Psychology Today — one of the most trusted names in mental health.
View Full Profile →Annie is listed on CatholicTherapists.com — the web's leading directory connecting clients with therapists who integrate faith and professional care.
View Full Profile →A Note on Privacy
Therapy is private. The relationship itself carries a weight that makes asking for a public endorsement complicated.
You may have noticed that this website doesn't have client testimonials. That's intentional. The fact that someone is or has been a client is protected health information, and even a well-meaning request for a review can feel like pressure when it comes from someone who has sat with you through the hardest parts of your life.
The ethics codes that govern licensed therapists recognize this, and so do I.
If you're trying to decide whether I might be the right fit, I'd rather you get that sense from my own words. Read the blog. Listen to the podcast. Read Single Truth. Schedule a consultation and ask me anything you need to ask. What you encounter there is the same voice you'll meet in session.
If you've worked with me and want to share your experience, you're always free to do that on your own. I just won't be the one asking.
Meet My Voice
Read The Blog Reflections on identity, faith, and the long work of becoming yourself again. Explore → Listen Single Truth Podcast Honest conversations on relationships, self-worth, and faith — in my own voice. Tune In → Read Single Truth, the Book A frank look at the longings and lies that shape how we see ourselves. Find a Copy →Get Started
Taking the first step is often the hardest — and the most courageous. I'd love to hear your story and explore how we can work together. Request a free, no-obligation consultation and let's discover what's possible.
Serving Indianapolis, Indiana and surrounding areas